Find a health care provider with whom you feel comfortable talking.  Prepare yourself before seeing your health care provider by writing down your concerns and questions.  At the visit, ask your questions until you understand, knowing that sometimes the most complete answer possible may take some time, additional tests, and visits with other professionals.  The goal is for you and your health care team to have a similar understanding about what supports your health and to work together to achieve it.

Dr. Barbara Crowley